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Are video-conferenced mental and behavioural health services just as good as in-person?
Source: Clinical Psychology Review Volume 83, February 2021, 101944 Are video-conferenced mental and behavioural health services just as good as in-person? A meta-analysis of a fast-growing […]
How long does therapy take? – Some thoughts
How long does therapy take? That’s an interesting question. Logically, people seeking therapy want to have some idea of the time, energy and money they’ll […]
How to get the most benefit from your psychology sessions
Gregg Chapman Chapman Marques Psychology & Relationship Counselling You can get the most benefit from your psychology sessions by taking a few simple steps. Simply […]
How many psychological therapies are there?
A Layperson’s Guide to Psychological Therapies Series Gregg Chapman Chapman Marques Psychology & Relationship Counselling There are numerous psychological therapies. Wikipedia lists them here: https://en.wikipedia.org/wiki/List_of_psychotherapies […]
Practices for Abundant Living
Do you want more abundant living? Do you want to live a different life do more of what you value? Kelly Wilson, formerly psychology professor […]
Founder of Emotionally Focused Therapy, Professor Susan Johnson writes about online therapy
Some people have argued against online therapy on various grounds. My impression of their arguments is that, essentially, they simply prefer face-to-face therapy! Well, so […]
Still living with your ex?
Still living with your ex? Not Robinson Crusoe! Now and then, in my practice of relationship counselling, I encounter a couple who have come to […]
Interview with Gregg Chapman December 2020
Interviewer: What led you to choose psychotherapy as a profession? Gregg: I was a teacher and completing a second degree. During that period, I encountered […]