Gregg Chapman Psychology
Helping individuals, couples and families find clarity, connection and compassion.
Who I am
Gregg Chapman is a Canberra-based psychologist who helps individuals, couples and families strengthen their relationships and wellbeing. For more than three decades, he has supported people to communicate more openly, rebuild trust and navigate the complex emotional patterns that shape family life.
His approach is compassionate, thoughtful and grounded in the belief that every person and relationship can grow through understanding and care. Gregg works with adolescents and adults to create emotional safety, deepen self-awareness and reconnect with what truly matters.
Drawing on experience as a relationship therapist, school and organisational psychologist, teacher, counsellor and lecturer, Gregg brings both warmth and practical insight to his work. He helps clients recognise their own strengths and wisdom, supporting them to build empathy, resilience and lasting connection.
What I can do for you
Healthy relationships and emotional wellbeing take work, but you don’t have to do it alone. Gregg offers practical, compassionate support to help individuals, couples and families understand themselves and each other better, manage conflict with care, and build stronger, more connected relationships that last. He can help you manage:
Mood and emotional health
- Adult ADHD assessment and management
- Depression
- Bipolar disorder
- Adjustment disorder
- Feeling overwhelmed
- Sleep Disorders
- Insomnia
- Broken sleep
- Early waking
Anxiety and stress
- Anxiety disorders
- Panic attacks
- Health anxiety
- Phobic disorders
- Stress
- Obsessive compulsive disorder (OCD)
Relationships and transitions in life
- Relationship stresses
- Conflict management
- Mediation
- Grief and loss
- Divorce or separation
Work-related challenges
- Work stress
- Burnout
- Bullying and harassment
If your experience is not listed above, you can still contact us and we can recommend another provider that may be able to assist. Please note we do not work with third party providers i.e. NDIS, Centrelink, MVA, worker compensation or rehabilitation. We do not bulk bill.
Relationship difficulties?
Using the proven approaches of John and Julie Gottman and Susan Johnson, Gregg helps you recognise the patterns that keep you stuck and guides you to change them. Together, you’ll learn to listen differently, respond with empathy and rebuild trust. Real progress comes from both partners practising honesty, openness and care.
Fee schedule
Our practice operates on a private fee basis, with fees set well below the national recommended schedules from the Australian Psychological Society and the Association of Australian Psychologists. This helps ensure quality care remains accessible while allowing the time and focus needed to provide thoughtful, individualised support for every client.
New client questionnaire
If you’re ready to begin, please complete the online intake questionnaire before your first session. It helps Gregg understand your needs and ensures your time together is focused and productive. All information is confidential and protected under our privacy policy. Sessions are available in person or online, subject to suitability.
Client portal
Our online client portal makes booking and payment simple. All sessions are paid either at the time of booking or on the day. If you’re scheduling relationship therapy, an Adult ADHD assessment or online teletherapy, please review the relevant terms and conditions on our website before confirming your appointment.
Access support now
Reaching out is the first step toward change. Gregg provides a safe, confidential space where you can talk openly and start rebuilding your wellbeing and relationships. Whether you’re seeking help as an individual, couple or family, support is available now to help you move forward with clarity and confidence.