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Is anxiety an issue for you?
Do you experience any of the symptoms listed below? Cold sweats Compulsive behaviours Difficulty keeping calm Difficulty relaxing Dizziness Excessive fear Feeling like you’re choking […]
“Does it look like our relationship is over?”
Gregg Chapman Registered Psychologist Relationship Therapist Often when a couple consults me for relationship therapy the question that is common is: “Does it look like […]
Change is not an event. Change is a process
Seeing and dealing with change not as a single turning point event like an on-off light switch, but rather as an ongoing process, like a […]
Understanding depression: What it looks like
Depression is more than a passing period of sadness or low motivation. It is a common and serious condition that affects how you think, feel […]
DSM: What it is, what it isn’t, and how I may use it with you
If you’ve ever looked up a mental health concern, you’ve probably seen the letters DSM. It stands for the Diagnostic and Statistical Manual of Mental […]
Relationship counselling and how I work with couples
At Chapman Marques Psychology and Relationship Counselling, my work with couples is grounded in two approaches that have stood the test of research and time, […]
The Future of Diagnosis Beyond the Limits of the DSM
I found this article a piece I relate to. The Future of Diagnosis Traveling Beyond the Limits of the DSM Chris Lyford September/October 2023 Welcome, everyone! Yes, I’m talking to you—whether […]
General information for clients about Relationship Therapy
Chapman Marques Psychology and Relationship Counselling employs The Gottman Method and Emotionally Focused Couples Therapy. These theories and therapies have been extensively empirically validated across […]
Benefits of Online Relationship Counselling
In many legal and medical practices, online meetings and consultations have become the norm for many people now. Over the last few years. online counselling […]