Resources
Food for thought
“Me” plus “Me” makes “We”
I’m occasionally asked by a friend how I met my wife. And, so I’ve been told, it makes a good story. I certainly remember every…
Shoot … re-load … shoot
“Shoot … re-load … shoot” is an expression used to highlight an ineffective (and disrespectful) communication style wherein we have our say, then, when our…
Emotionally Focused Therapy
EFT helps couples experience each other in new ways that transform their relationship. Emotionally Focused Therapy (EFT) was founded by Dr Sue Johnson. It is a…
Seven Dimensions of Behaviour
Behaviour has at least seven or eight dimensions: frequency, rate, duration, latency, topography, locus, and force or intensity – and, with some behaviours, age appropriateness.…
Are video-conferenced mental and behavioural health services just as good as in-person?
Source: Clinical Psychology Review Volume 83, February 2021, 101944 Are video-conferenced mental and behavioural health services just as good as in-person? A meta-analysis of a fast-growing…
How long does therapy take? – Some thoughts
How long does therapy take? That’s an interesting question. Logically, people seeking therapy want to have some idea of the time, energy and money they’ll…
How to get the most benefit from your psychology sessions
Gregg Chapman Chapman Marques Psychology & Relationship Counselling You can get the most benefit from your psychology sessions by taking a few simple steps. Simply…
How many psychological therapies are there?
A Layperson’s Guide to Psychological Therapies Series Gregg Chapman Chapman Marques Psychology & Relationship Counselling There are numerous psychological therapies. Wikipedia lists them here: https://en.wikipedia.org/wiki/List_of_psychotherapies…
Practices for Abundant Living
Do you want more abundant living? Do you want to live a different life do more of what you value? Kelly Wilson, formerly psychology professor…