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Gregg Chapman Psychologist

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Online v Face to Face Therapy

Food for thought

ent effects that were largely equivalent to face-to-face delivered interventions across 281 individual outcomes and 4336 clients.

Two main points the study made were:

  1. The therapist being face-to-face physically with a client does not appear essential to generating therapeutic outcomes, and,
  2. There are few meaningful differences in intervention or assessment outcomes between online and face-to-face delivery of counselling.

Thus online therapy can work just as effectively as face to face therapy.

https://doi.org/10.1016/j.cpr.2020.101944

ent effects that were largely equivalent to face-to-face delivered interventions across 281 individual outcomes and 4336 clients.

Two main points the study made were:

  1. The therapist being face-to-face physically with a client does not appear essential to generating therapeutic outcomes, and,
  2. There are few meaningful differences in intervention or assessment outcomes between online and face-to-face delivery of counselling.

Thus online therapy can work just as effectively as face to face therapy.

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